Blog
Blog
Explore Insights and Knowledge on Mind and Body Wellness
How Acupuncture Can Enhance Your Mental Health
Acupuncture: What You Need to Know
How Acupuncture Can Help Alleviate Pain
Taking a step towards deeper healing
Why Tiny Tweaks Can Lead to Big Wellbeing Boosts: Habits & Your Happy Place
Ever felt like a candle that's burned down to the wick, flickering faintly before finally spluttering out? That, my friend, might be burnout.
Have you ever felt so completely absorbed in an activity that you lost track of time? Everything else around you melted away, and you were focused entirely on the task. You felt like you were operating at your peak, and you were enjoying yourself immensely.
As a therapist, we often find that self-criticism is one of the most common issues people grapple with.
Today, we’d like to reflect on how therapy transforms Anxiety into triumph.
Have you ever found yourself pondering the essence of genuine confidence?
Stay Informed with Our Latest Articles and Tips for Holistic Health
Walking therapy
Walking therapy is a great way to heal in nature. The blend of physical activity and therapeutic conversation offers a refreshing alternative to traditional therapy settings. Some patients can find the traditional face to face therapy intimidating and walking side by side eases this feeling and allows for a more relaxed approach to conversation.
Benefits include, sleeping better, reduction in stress and anxiety and improvements in physical health.
Discover the Impact of Our Mind/Body Therapies Through Personal Experiences
Nancy Williams - Foley
George Street Wellness Clinic
101, George Street,
Edinburgh
EH2 3ES
Access - The clinic has wheelchair access. There is an elevator and a concierge service to show you where to go.
Contact Me
07528 803932