Counselling in Edinburgh.
Compassionate Support for Emotional Wellbeing.
Life can be overwhelming, and sometimes, we all need a space to talk things through. Whether you’re struggling with anxiety, stress, grief, or personal challenges, counselling offers a supportive and non-judgmental space to help you process your emotions and find clarity.
At George Street Wellness Clinic, Nancy provides professional counselling in Edinburgh to help you navigate life’s difficulties with care, insight, and understanding. Using a gentle, client-led approach, she works with you to explore your thoughts, emotions, and experiences at a pace that feels right for you.
How Counselling Can Help
Counselling can be helpful if you’re experiencing:
- Anxiety & Stress – Learn how to manage overwhelming thoughts and emotions.
- Low Mood & Depression – Explore underlying patterns and discover ways to regain balance.
- Self-Esteem & Confidence Issues – Develop a deeper sense of self-worth and inner strength.
- Loss & Bereavement – Find support as you process grief in your own time.
- Life Transitions & Change – Navigate career shifts, relationships, and personal growth with clarity.
Counselling is not about giving advice - it’s about helping you uncover your own answers in a safe and supportive environment.
Why Choose Counselling with Nancy?
- A Compassionate Approach – Nancy’s warm, person-centered style helps clients feel comfortable and supported from the very first session.
- Tailored to You – Whether short-term or long-term support is needed, sessions are adapted to suit your unique journey.
- Professional & Experienced – With years of experience supporting clients through a range of emotional challenges, Nancy provides expert guidance with care and sensitivity.
- Flexible Options – Sessions are available in person at the George Street Wellness Clinic in Edinburgh or online for those who prefer remote support.
What Counselling Can Help With
Counselling provides a safe, supportive space to explore your thoughts, emotions, and challenges. It can help with:
- Anxiety & Stress – Manage overwhelm, calm racing thoughts, and build coping strategies.
- Low Mood & Depression – Understand emotional patterns and regain balance.
- Self-Esteem & Confidence – Overcome self-doubt and develop a stronger sense of self.
- Grief & Loss – Navigate feelings of loss in a way that feels right for you.
- Overthinking & Negative Thought Patterns – Break unhelpful cycles and create healthier perspectives.
- Relationship Difficulties – Process emotions and improve communication.
Counselling is for anyone seeking clarity, support, and emotional well-being—whether you're facing a challenge or simply need space to reflect.
Your Counselling Journey: What to Expect Every Step of the Way:
At George Street Wellness Clinic, we know that starting counselling can feel like a big step. That’s why every session is designed to be a gentle, supportive experience tailored to your needs. Whether you're looking for clarity, emotional support, or new coping strategies, Nancy will guide you through the process at a pace that feels right for you.
Step 1: Your First Session – A Safe Space to Talk
Your journey begins with an open, confidential conversation. In your first session, Nancy will take the time to understand your concerns, challenges, and goals.
You don’t need to have everything figured out—this is your space to express what’s on your mind, without judgment or pressure.
Together, you’ll explore what brought you to counselling, discuss any emotions or patterns that may be affecting you, and start identifying the best ways forward.
Step 2: Exploring & Understanding – Gaining Clarity and Coping Tools
As your sessions progress, you’ll begin to recognise patterns, explore emotions, and develop strategies to manage challenges more effectively. Counselling is about self-awareness and growth, helping you:
✔ Make sense of your thoughts and emotions.
✔ Work through anxiety, stress, or difficult life experiences.
✔ Build confidence and resilience for everyday life.
Nancy’s approach is tailored to your individual needs.
Step 3: Ongoing Support – A Journey Towards Balance & Wellbeing
Counselling is a process, and every journey is different. Some clients benefit from short-term support, while others prefer longer-term sessions to deepen self-awareness and healing.
Nancy will check in regularly to ensure sessions are helping you move forward in a way that feels right.
Whether you continue weekly, fortnightly, or as needed, your counselling journey is about finding balance, emotional well-being, and long-term self-care.
Testimonials
Here is what some of our clients have to say about us:
I wish I could go back in time and talk to the person I was a few months ago, to reassure her that things are about to get a lot better.
I would say: "There is a way out of the overwhelming fear and anxiety. You will overcome this. You will heal past hurt and anger, and find ways to face new challenges."
Thanks to Nancy I am no longer in a state of constant fear. I am calmer. I feel stronger. I really appreciate myself and my life.
Clare
Nancy has helped me work through a variety of different issues that have arisen over the years, and I notice a profound difference in how I view, process and cope with difficult and stressful situations as a consequence of my therapy with Nancy. Nancy is highly experienced, personable, non-judgmental, insightful, patient and thoroughly dedicated to supporting her clients. I have no doubt that my life is better as a result of working with Nancy over the last 8 years. I have always felt supported and safe and am more confident, self-aware and emotionally resilient. I simply cannot recommend Nancy enough.
Emma
Nancy is such a brilliant therapist. She is supportive and empathetic. Since I started sessions with her I feel I’ve got a lot more understanding of my life and it has been very empowering.
M J
FAQs
Find out more about counselling and if it's right for you. If you have a question that's not answered below please contact us here to ask!
How many sessions will I need?
The number of sessions varies for each individual. Some people find clarity after a few sessions, while others benefit from ongoing support. You can decide what works best for you.
Is counselling confidential?
Yes. Everything discussed in your sessions remains strictly confidential. Nancy provides a safe and private space where you can talk freely.
Do I need to have a specific problem to start counselling?
Not at all. Some clients come with a clear issue they want to address, while others just feel stuck, unsettled, or overwhelmed. Counselling is a space to explore anything that’s on your mind.
What happens in a counselling session?
Each session is a safe, supportive space where you can talk openly about your thoughts, feelings, and challenges. Nancy will listen without judgment, help you explore emotions, and guide you toward greater clarity and coping strategies. Sessions are client-led, meaning you can go at a pace that feels comfortable for you.
What if I don’t know where to start?
That’s completely okay. Many people come to counselling feeling unsure of what they need or how to express what they’re going through. Nancy will help you gently explore your thoughts and feelings, making it easier to untangle emotions and gain insight into what’s going on.
Can I combine counselling with other therapies?
Yes! Counselling can work beautifully alongside acupuncture, EFT, and reflexology to support both emotional and physical well-being. If you're interested in exploring a combination of approaches, Nancy can guide you toward what may be most beneficial for you.
Book Your Counselling Session in Edinburgh
If you’re ready to explore counselling and take a step toward emotional well-being, Nancy is here to support you.
Contact us:
Email: info@georgestwellnessclinic.co.uk
Phone: 07528 803932
