Counselling is a form of talking therapy that helps people deal with the symptoms of mental health conditions and emotional issues that are impacting your life in ways that no longer serve you.
One of the most popular pieces of self-help advice is "Stop caring what other people think of you." But is being less caring really what you want? It's possible to care what others think without being controlled by that. Let's address these feelings with some EFT/Tapping.
Counselling is a form of talking therapy that helps people deal with the symptoms of mental health conditions and emotional issues that are impacting your life in ways that no longer serve you.
One of the most popular pieces of self-help advice is "Stop caring what other people think of you." But is being less caring really what you want? It's possible to care what others think without being controlled by that. Let's address these feelings with some EFT/Tapping.
Walking therapy is a great way to heal in nature. The blend of physical activity and therapeutic conversation offers a refreshing alternative to traditional therapy settings. Some patients can find the traditional face to face therapy intimidating and walking side by side eases this feeling and allows for a more relaxed approach to conversation.
Benefits include, sleeping better, reduction in stress and anxiety and improvements in physical health.
Access - The clinic has wheelchair access. There is an elevator and a concierge service to show you where to go.
07528 803932